Tag Archives: Pregnancy

Keto Diet – End of Week 2

What a rocky road for me.  Not just with the diet but emotional too.  I ended up getting the dreaded keto “flu” and haven’t had much energy at all, along with daily headaches.  I haven’t had it the whole time but this week for sure.

I’ve talked with a friend who has been on the keto diet for over a year and she has given me tips on how to fix my fatigue.  First step is to drink more water.  I am not a big water drinker.  I like it cold only and I’m a sipper so my ice melts quickly.  Once it’s warm and in a glass with an open top and has sat there awhile, I won’t drink it.  Stuff in the air settles and that grosses me out.  I don’t like the plastic cups with reusable straws because I don’t feel they get clean enough. So to help me with water intake I ordered a custom tumbler from my good friend Whitney with Whitney’s Custom Creations.  Now my water can stay cold for a long time and I don’t have to worry about dust settling in my water.

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Second step is to up my sodium intake with pink himalayan salt.  She told me about a neat trick she does, where she carries a small vial of the salt around with her and periodically eats a small pinch of salt to give her system a boost.  She also does it when she gets muscle cramps.  Doing both of these should help me get past the “flu.”

On top of that my depression has been bad.  Dark thoughts and all.  Charles knew something was wrong… I knew something was wrong.  The supplements I was taking, I had to stop due to the carb count in it.  The second supplement I started taking wasn’t doing anything.  I had a doctor appointment on Monday and asked for a new anti-depressant with anxiety help.  She prescribed me Lexapro and within 30-40 minutes of taking the first one, I was so giddy and happy and for the first time in a year, I felt like I was myself again.  It was amazing… so amazing that I had my grandma’s doctor prescribe it to her too.  She has had a really hard time since grandpa passed away.

It feels so good to have my hamster back on its wheel running at full steam ahead.  I am full of ideas to add to my business DOORDECORbySieara and I’m soon going to start using Keto//OS to help me with my hunger hurdle and once I get my energy back, I’m going to start exercising at home.

I’m excited.  During my darkest moment last weekend, I thought “What is there to live for?  I don’t have Audrey and once again having a hard time getting pregnant… what do I have to look forward to?”  That thought hurt my soul to think and why I went back to anti-depressants.  With everything I’m thinking of and all that I’m about to do, it gives me something to look forward to again.  I am inspired and so looking forward to continuing this diet and seeing where it leads.

Back to the diet… We steared away from the cookbooks this week.  We has salmon from Costco, salads, burgers with a lettuce bun, a huge breakfast dinner (eggs, bacon, and sausage), and Chipolte bowls.  All really yummy… tonight we had ribs with no sauce, broccoli, and ranch.  The ribs were perfect.  Charles did an amazing job as always.

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I am having a hard time figuring out snacks.. a girl can only eat so many turkey sticks.  So if any of you have any suggestions that doesn’t include avocados, please leave it in the comments!  I’d love to hear your thoughts!

Total Weight Loss:

Sieara – 7.4 lbs

Charles – Still not sure – at least 4 lbs

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Day Off Means Unpacking

Our (my mother and I) days are usually really busy doing errands, taking care of my grandparents, and taking care of the dogs.  We used to sew clothes all day and at night I would handle what ever business of the month I was doing, lately its been LimeLight by Alcone, which I adore. However, ever since we found out I was pregnant, I dropped everything. I had no interest to do anything extra because I was so sick and tired. Now in my second trimester, I’m coming out of the fog and ready to get back in the swing of things.

Thursdays are my day off because mom works at the Temple.  When I had my car, I’d go care for my grandparents and let my parents dogs out.  Now that my car isn’t drive-able at the moment, I am dependent on mom and my husband to drive me around.  So today I have nothing to do but unpack and since I have a little bit of energy, I thought I’d tackle the office boxes. Yes I have more than one box of office crap and only one desk.  I have this old antique roll top desk that my dear sweet husband thought it would be nice to replace the drawer glides, to make them open smoothly.  Well sometimes old desks can’t be modernized with new glides.  We have had the hardest time finding some that would fit and now I have 3 working drawers with handles, 2 working drawers with no handles, and 2 non working drawers. The two drawers that don’t have handles on them, I have to open them with a screw. Before the desk was in the basement so it really didn’t matter how messy it was since no one saw it.  We decided to keep it upstairs in the dining room and replace the industrial spindle I was using for a dining room table, even though we never used it.  I never got around to refinishing the wood on it so it did give splinters.  Its now outside.  I love this desk being in the dining room! It looks like it should have always been there, but now that means its has to stay neat.   Which means my loving husband now has to fix the drawers.  Not sure how he will do it but it must be done.

Anyways, I got the two boxes unpacked and now have a bin that goes to my moms full of shipping supplies. This is probably the 3rd box to go to her house, which I am sure my dad is thrilled with.

We have about 4-5 boxes that need to go to Goodwill and I am so proud of myself for having that many. I have a slight hoarder complex, but after becoming pregnant and moving into an upgraded unit, I have wanted to clean house and purge crap I am not using. I am sure there is still a bunch I could get rid of. Our kitchen is a little smaller than our last place and we have a crazy amount of kitchen gear.  I’m not willing to clutter up my counters so I’m not sure where we will put this other stuff that hasn’t been unpacked.  We have a dehydrator, which the hubs really wants to use and so do I but it takes so long.  Then there is our popcorn maker which only my husband uses.

I have two bathroom boxes that I for some reason am having a hard time unpacking.  One of them is small and the other is an extra large box that does have other items in it, but I look at them (the boxes) and just don’t want to open them.  Is that strange? I have one big bin that needs to be unloaded and I am not sure what’s all in it  I know there are some clothes in it, so those I can put up, but we already have so much unpacked and not much room to put more.  The only room that is actually unpacked and sort of ready for more is the baby room.  That was a priority for me.

Whats left is two clothing boxes full of leggings and undershirts and 4 unknown misc. boxes that I am “afraid” to open.  Hubby has been working on the basement, which is now his man cave. That was his priority.  Hahahaha.  He did help me with the baby room.

We are getting close to being done and I’d expect to be done by this weekend and then I can dust and clean the floors.  Looking forward to not walking around a maze of boxes.

My My How Things Have Changed

It has been two years since my last post.  So much has changed.

Career: Mom and I changed our company, Opeys Home, from making custom pillows (although we do take custom orders for them), but now we make and sell pet clothing and accessories.  We have had partial success with it and have had our product in a vets clinic and soon will have it in a Pet club.  I also started selling Agnes & Dora, womens clothing, but after selling it for several months, I ended up leaving that company for many reasons I wont go into.  I then started selling LimeLight by Alcone, professional makeup and love love love this company. They have the only skin care and foundation that I have ever been able to use, that did not affect my seborrheic dermatitis. It will be my last company to join and sale.

Weight Loss/Health: When I last posted I had talked about my weight loss experience and eating healthier.  Well several months later, our finances had changed and I could not longer afford personal training so I had to give it up. I tried to stay healthy, but I let old bad habits of not eating and going out to eat set back in.  I gained about 2o ish lbs back and had to go back to my old jeans and clothes, but was able to keep it at that weight.  Then about 6-7 months ago, we started NutriSystem and it really gave me great results!  I lost the weight I had gained back and was doing really great!  After 2 months of being on the System, I ended up ordering nothing but pasta with marinara  for almost all of my meals…. I am only human and that really got old.  I ended up talking my husband into us cheating here and there and that ended up ending the System.  Once again, we fell back into old habits.  Mom and I started going to the personal trainer again (I was kidding myself thinking I could financially handle it) just before Christmas.

Side Note: For the past 7 years we have tried for babies and sadly were not able to have   any viable babies.  We went through the heartache of 3 miscarriages and monthly disappointments.  We have tried so many natural remedies and really wanted to stay away from conventional medicine.  We found this fertility tracking bracelet that you only wear at night, called Ava, last June and ordered it without hesitation.  It tracks your body temperature, resting heart rate, sleep patterns, and other data points.  Its all analyzed and gives you your best times to conceive. We didn’t actually get it until the end of October, as it was brand new technology and still in the beginning stages of production.

Pregnancy: Two weeks before Christmas, I wasn’t feeling well but didnt think much about it.  I figured any day I start and it never came… again with PCOS, I didn’t think much about it as I am not regular.  Christmas morning I was sitting there and thought… I should test.  Don’t know what made me think of it but I went ahead and actually forgot that I tested.  I happened to look down and saw a Positive Test!!!  I was in shock so I took 2 more tests.  All were positive.  I was in utter shock!  No way I was pregnant… no way.  I immediately went downstairs with this onesie we had been saving and told my husband we had another gift to wrap for my parents… I showed him the onesie and he didn’t understand at first.  Once it set in what was going on he stood up and we hugged as I bawled.

Back to the gym that following Tuesday (since going back to the gym, we had only been able to do one session before Christmas)… I was so excited to tell our trainer.  She was super excited too but then this meant adjusting our workouts for baby.  We were only able to go for maybe 2 months before baby bills started to pile up. We also had to move into a bigger place so there was an added cost there too. So once again I had to cut out the trainer.  I did loose more inches but the weight stayed the same.

Fast forward through the first trimester…  The first trimester was rough.  It was full of constant nausea, constant fatigue, constant emotions (weepy and not so nice), bouts of being hangry, tons of food aversions, wonderful Dr apts with amazing sonograms of our little miracle, getting poked and blood drawn.  It was a roller coaster of a trimester.  It also shed light on how much true pregnancy is not talked about.  No one really tells you what is actually going to happen during pregnancy.  We had a spotting scare and a major dizziness scare that through me for a loop, but the baby has a really strong heart beat and the Dr said our pregnancy is really low risk which is a blessing in itself.

We are now in our second trimester… This one is a little better.  The nausea, emotions, bouts of hangry, and food aversions are all mostly gone but they have been replaced with heartburn/indigestion, and headaches.  Not horrible but still no fun.  Something to look forward to this trimester is getting to know what we are having!  I’m hoping to maybe find out sooner… I’m looking into it.

Our New Place: On top of now being pregnant, we have now moved and trying to settle in.  I’m getting tired quickly so unpacking is taking me a little bit.  We have several boxes that need to go to Goodwill and I am sure I will add more to them. We moved to a 2 bedroom town home with the same floor plan as our last place. It is upgraded with new hardwood floors, new kitchen, new bathroom vanities, and a wonderful color scheme.  It isn’t built as well as the last place and there are things that set off my OCD.  Lines that aren’t straight, paint jobs that aren’t within the lines, blinds that don’t match. Nothing that hinders us living here but definitely bothers me. Hubby tells me not to look at the crooked lines.

It has truly been a busy and blessed two years! So much has happened and so much has changed.