Tag Archives: life

Day Off Means Unpacking

Our (my mother and I) days are usually really busy doing errands, taking care of my grandparents, and taking care of the dogs.  We used to sew clothes all day and at night I would handle what ever business of the month I was doing, lately its been LimeLight by Alcone, which I adore. However, ever since we found out I was pregnant, I dropped everything. I had no interest to do anything extra because I was so sick and tired. Now in my second trimester, I’m coming out of the fog and ready to get back in the swing of things.

Thursdays are my day off because mom works at the Temple.  When I had my car, I’d go care for my grandparents and let my parents dogs out.  Now that my car isn’t drive-able at the moment, I am dependent on mom and my husband to drive me around.  So today I have nothing to do but unpack and since I have a little bit of energy, I thought I’d tackle the office boxes. Yes I have more than one box of office crap and only one desk.  I have this old antique roll top desk that my dear sweet husband thought it would be nice to replace the drawer glides, to make them open smoothly.  Well sometimes old desks can’t be modernized with new glides.  We have had the hardest time finding some that would fit and now I have 3 working drawers with handles, 2 working drawers with no handles, and 2 non working drawers. The two drawers that don’t have handles on them, I have to open them with a screw. Before the desk was in the basement so it really didn’t matter how messy it was since no one saw it.  We decided to keep it upstairs in the dining room and replace the industrial spindle I was using for a dining room table, even though we never used it.  I never got around to refinishing the wood on it so it did give splinters.  Its now outside.  I love this desk being in the dining room! It looks like it should have always been there, but now that means its has to stay neat.   Which means my loving husband now has to fix the drawers.  Not sure how he will do it but it must be done.

Anyways, I got the two boxes unpacked and now have a bin that goes to my moms full of shipping supplies. This is probably the 3rd box to go to her house, which I am sure my dad is thrilled with.

We have about 4-5 boxes that need to go to Goodwill and I am so proud of myself for having that many. I have a slight hoarder complex, but after becoming pregnant and moving into an upgraded unit, I have wanted to clean house and purge crap I am not using. I am sure there is still a bunch I could get rid of. Our kitchen is a little smaller than our last place and we have a crazy amount of kitchen gear.  I’m not willing to clutter up my counters so I’m not sure where we will put this other stuff that hasn’t been unpacked.  We have a dehydrator, which the hubs really wants to use and so do I but it takes so long.  Then there is our popcorn maker which only my husband uses.

I have two bathroom boxes that I for some reason am having a hard time unpacking.  One of them is small and the other is an extra large box that does have other items in it, but I look at them (the boxes) and just don’t want to open them.  Is that strange? I have one big bin that needs to be unloaded and I am not sure what’s all in it  I know there are some clothes in it, so those I can put up, but we already have so much unpacked and not much room to put more.  The only room that is actually unpacked and sort of ready for more is the baby room.  That was a priority for me.

Whats left is two clothing boxes full of leggings and undershirts and 4 unknown misc. boxes that I am “afraid” to open.  Hubby has been working on the basement, which is now his man cave. That was his priority.  Hahahaha.  He did help me with the baby room.

We are getting close to being done and I’d expect to be done by this weekend and then I can dust and clean the floors.  Looking forward to not walking around a maze of boxes.

My My How Things Have Changed

It has been two years since my last post.  So much has changed.

Career: Mom and I changed our company, Opeys Home, from making custom pillows (although we do take custom orders for them), but now we make and sell pet clothing and accessories.  We have had partial success with it and have had our product in a vets clinic and soon will have it in a Pet club.  I also started selling Agnes & Dora, womens clothing, but after selling it for several months, I ended up leaving that company for many reasons I wont go into.  I then started selling LimeLight by Alcone, professional makeup and love love love this company. They have the only skin care and foundation that I have ever been able to use, that did not affect my seborrheic dermatitis. It will be my last company to join and sale.

Weight Loss/Health: When I last posted I had talked about my weight loss experience and eating healthier.  Well several months later, our finances had changed and I could not longer afford personal training so I had to give it up. I tried to stay healthy, but I let old bad habits of not eating and going out to eat set back in.  I gained about 2o ish lbs back and had to go back to my old jeans and clothes, but was able to keep it at that weight.  Then about 6-7 months ago, we started NutriSystem and it really gave me great results!  I lost the weight I had gained back and was doing really great!  After 2 months of being on the System, I ended up ordering nothing but pasta with marinara  for almost all of my meals…. I am only human and that really got old.  I ended up talking my husband into us cheating here and there and that ended up ending the System.  Once again, we fell back into old habits.  Mom and I started going to the personal trainer again (I was kidding myself thinking I could financially handle it) just before Christmas.

Side Note: For the past 7 years we have tried for babies and sadly were not able to have   any viable babies.  We went through the heartache of 3 miscarriages and monthly disappointments.  We have tried so many natural remedies and really wanted to stay away from conventional medicine.  We found this fertility tracking bracelet that you only wear at night, called Ava, last June and ordered it without hesitation.  It tracks your body temperature, resting heart rate, sleep patterns, and other data points.  Its all analyzed and gives you your best times to conceive. We didn’t actually get it until the end of October, as it was brand new technology and still in the beginning stages of production.

Pregnancy: Two weeks before Christmas, I wasn’t feeling well but didnt think much about it.  I figured any day I start and it never came… again with PCOS, I didn’t think much about it as I am not regular.  Christmas morning I was sitting there and thought… I should test.  Don’t know what made me think of it but I went ahead and actually forgot that I tested.  I happened to look down and saw a Positive Test!!!  I was in shock so I took 2 more tests.  All were positive.  I was in utter shock!  No way I was pregnant… no way.  I immediately went downstairs with this onesie we had been saving and told my husband we had another gift to wrap for my parents… I showed him the onesie and he didn’t understand at first.  Once it set in what was going on he stood up and we hugged as I bawled.

Back to the gym that following Tuesday (since going back to the gym, we had only been able to do one session before Christmas)… I was so excited to tell our trainer.  She was super excited too but then this meant adjusting our workouts for baby.  We were only able to go for maybe 2 months before baby bills started to pile up. We also had to move into a bigger place so there was an added cost there too. So once again I had to cut out the trainer.  I did loose more inches but the weight stayed the same.

Fast forward through the first trimester…  The first trimester was rough.  It was full of constant nausea, constant fatigue, constant emotions (weepy and not so nice), bouts of being hangry, tons of food aversions, wonderful Dr apts with amazing sonograms of our little miracle, getting poked and blood drawn.  It was a roller coaster of a trimester.  It also shed light on how much true pregnancy is not talked about.  No one really tells you what is actually going to happen during pregnancy.  We had a spotting scare and a major dizziness scare that through me for a loop, but the baby has a really strong heart beat and the Dr said our pregnancy is really low risk which is a blessing in itself.

We are now in our second trimester… This one is a little better.  The nausea, emotions, bouts of hangry, and food aversions are all mostly gone but they have been replaced with heartburn/indigestion, and headaches.  Not horrible but still no fun.  Something to look forward to this trimester is getting to know what we are having!  I’m hoping to maybe find out sooner… I’m looking into it.

Our New Place: On top of now being pregnant, we have now moved and trying to settle in.  I’m getting tired quickly so unpacking is taking me a little bit.  We have several boxes that need to go to Goodwill and I am sure I will add more to them. We moved to a 2 bedroom town home with the same floor plan as our last place. It is upgraded with new hardwood floors, new kitchen, new bathroom vanities, and a wonderful color scheme.  It isn’t built as well as the last place and there are things that set off my OCD.  Lines that aren’t straight, paint jobs that aren’t within the lines, blinds that don’t match. Nothing that hinders us living here but definitely bothers me. Hubby tells me not to look at the crooked lines.

It has truly been a busy and blessed two years! So much has happened and so much has changed.

 

 

Getting Healthy…. Inside and Out!

2 Years ago I weighed in over 300 lbs for the 2nd time in my life.  I started walking and lost 40 lbs, but do to health (body issues), I had to stop walking for a little bit.  I was able to keep the weight off until April of this year where I left my comfort zone and gained 10+ lbs (diet changes).  New weight loss journey began a week after we moved to Kansas.  So I mentioned that mom and I joined the gym….  Well this week we decided to add a 3rd trainer session every week.  So now our gym schedule looks like this:

Monday – Trainer AM, Water Aerobics PM

Tuesday – Water Aerobics AM for 1.5-2 hrs

Wednesday – Trainer AM, Water Aerobics PM

Thursday – Off

Friday – Trainer AM, Water Aerobics PM

Saturday – Water Aerobics AM for 1.5-2 hrs

That gives us 9-11 hours of exercise a week!  We have been doing this for 4 weeks now as far as the amount of exercise so I know we can do it.

Now that I am getting myself together on the outside, it’s time to get myself together on the inside.  I mentioned that I sell doTerra Essential Oils but now I also sell IT Works!

On top of the exercise, I decided to look at what I can take that is all natural and would help me to loose weight from the inside, as well as, make sure that I am getting the vital nutrients that I am missing from my diet.  I also want to make sure that I am mentally and internally healthy.

So here are the products I will be using…

From doTerra:

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Alpha CRS+

“dōTERRA® Alpha CRS®+ Cellular Vitality Complex is a proprietary formula combining potent levels of natural botanical extracts that support healthy cell proliferation and lifespan with important metabolic factors of cellular energy to help you live younger, longer. Alpha CRS+ is formulated to be used daily with xEO Mega and Microplex VMz® as a comprehensive dietary supplement foundation for a lifetime of vitality and wellness.”

MicroPlex VMz

“dōTERRA®’s Microplex VMz® Food Nutrient Complex is an all-natural, whole-food formula of bioavailable vitamins and minerals that are deficient in our modern diets. The formula includes a balanced blend of essential antioxidant vitamins A, C, and E, and an energy complex of B vitamins presented in a patented glycoprotein matrix. It also contains food-derived minerals of calcium, magnesium, and zinc and trace minerals for optimal bone and metabolic health. Microplex VMz contains dōTERRA’s Tummy Tamer botanical blend of peppermint, ginger, and caraway to calm the the stomach for those who may have experienced stomach upset with other vitamin and mineral products. Microplex VMz is encapsulated using sodium lauryl sulfate-free vegetable capsules, does not contain wheat or dairy products, and does not include any animal products.”

Deep Blue Polyphenol Complex

“A nutritional supplement which contains powerful polyphenols to aid occasional aches and pains and support joint comfort and function.”

Womens Phytoestrogen Complex

“dōTERRA® Women Phytoestrogen Lifetime Complex is a blend of natural plant extracts that support hormone balance throughout the different phases of a woman’s life. Phytoestrogen Lifetime Complex includes a standardized soy extract with genistein, a powerful phytoestrogen that binds with estrogen receptors in cells, and the natural phytoestrogens in pomegranate. It also includes and concentrated extract of flaxseed lignans to help manage potentially harmful metabolites that are produced when estrogen is metabolized in the liver. Balancing hormones and managing harmful metabolites by eating a healthy diet rich in phytoestrogens and other essential nutrients, exercising, and managing weight can help reduce uncomfortable symptoms associated with PMS and the transition through menopause and supports healthy bones, heart, breast tissue, and other body structures and functions as a woman ages.”

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Deep Blue Rub and Deep Blue Oil 10ml Roller Bottle

Essential Oil mix that works wonders on aches and pains

AromaTouch Essential Oil

Essential Oil mix that also works wonders on aches and pains

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ClaryCalm, Clary Sage, and Geranium Essential Oils

All good for female issues such as PCOS, Infertility, and Irregular Periods

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Balance, Elevation, Serenity, and Ylang Ylang Essential Oils

I will be using these to help with my depression and anxiety.

From IT Works:

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New You

“Turn back the hands of time from the inside out with New You! This one-of-a-kind longevity formula is designed to stimulate and support the production and release of the body’s own human growth hormone.

  • Stimulates natural production and release of HGH (human growth hormone)
  • Aids in building lean muscle mass
  • Enhances exercise endurance
  • Helps improve sleep quality and memory

New enhanced formula now includes natural polyphenols that help improve blood supply to the muscles and help to reduce the harmful effects of free radicals for better post-workout recovery.*”

It’s Vital

“Boost heart health, fight minor inflammation, keep those joints moving, and reclaim that youthful glow with the triple strength blend of DHA and EPA fatty acids of It’s Vital Omega-3. Along with superior strength, fish oil-derived fatty acids, It’s Vital Omega-3 also adds a purifying rosemary-based antioxidant blend to fight the effects of free radicals—all in an easy-to-swallow softgel with a hint of lemon flavor.”

ThermoFit

“Fire up your metabolism with this naturally based, thermogenic weight loss formula! Powered by the antioxidant superfood acai berry and the metabolism-boosting properties of Capsimax® (red hot pepper blend), Ultimate ThermoFit helps to:

  • Thermogenic weight loss formula
  • Antioxidant benefits of acai berry
  • Promotes increased calorie burning
  • Helps boost metabolic rate
  • Reduces appetite
  • Provides energy”

 It’s Essential

“The new It’s Essential weight loss energy bar pairs delicious flavor with powerful ancient grains to supercharge your weight loss results! Its dark chocolate raspberry taste is truly a flavor to crave, and the addition of a new, cutting-edge ingredient, SolaGrain, packs It’s Essential with dietary fiber to promote digestive health.”

Not Pictured

Fight Fighters

“Have a sweet tooth? A carb craving? It’s okay to indulge every once in a while when you have Advanced Formula Fat Fighter with Carb Inhibitors!

Simply take Fat Fighter up to an hour after eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn’t. Powered by NeOpuntia™ (a naturally based ingredient made from the “prickly pear” cactus) and the It Works! proprietary blend, Advanced Formula Fat Fighter delivers dynamic, clinically tested results for both men and women.

  • Blocks some of the fat & carbs from meals
  • Helps balance healthy blood glucose level and reduce cravings
  • Designed to be taken up to an hour after meals
  • Cactus-based formula
  • Does not contain shellfish”

Greens

“Not eating all of the fruits and veggies that you should? Feeling sluggish and off balance? Want more energy to get through your day? Help detoxify, alkalize and energize your body with every glass of Greens, now with an even better pH-balancing blend that includes an acidity-fighting combination of magnesium and potassium for even more alkalizing properties. New added probiotic support helps you better maintain that healthy balance by keeping your digestive system regular and toxins flowing out.

With multiple servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost. It’s maximum support for your best health.

  • Detoxify, alkalize, and promote pH balance within the body
  • Acidity-fighting magnesium and potassium blend
  • Cutting-edge probiotic support for digestive health
  • 38 herbs and nutrient-rich superfoods
  • Multiple servings of fruits and vegetables in every scoop
  • Free radical-fighting antioxidants”

Soon to be using…

Wraps

“Expect “ultimate” results with this amazing 45-minute body Applicator! The Ultimate Body Applicator is a non-woven cloth wrap that has been infused with a powerful, botanically-based formula to deliver maximum tightening, toning, and firming results where applied to the skin.

  • Tightens, tones, & firms
  • Minimizes cellulite appearance
  • Improves skin texture & tightness
  • Mess-free and simple to use
  • Results in as little as 45 minutes
  • Progressive results over 72 hours
  • Made with natural ingredients”

Defining Gel

“Luxurious hydration meets contouring results with this favorite It Works! product.

Defining Gel is an intensive skin care gel that deeply hydrates while firming areas such as the abdomen, back, legs, and upper arms. When used regularly, Defining Gel minimizes the appearance of cellulite and varicose veins. It’s the perfect companion to our Ultimate Body Applicator.

  • Minimizes cellulite appearance
  • Diminishes appearance of varicose veins
  • Improves skin texture & tightness
  • Softens and hydrates
  • Made with natural ingredients”

Hair, Nail, and Skin

“Be a more radiant, youthful looking you with support for stronger nails, softer and smoother skin, and shine-worthy hair!  With essential vitamins, minerals, and plant-based nutrients, Hair Skin Nails enhances your own natural collagen and keratin production, supports healthy cell growth, and boosts your body’s free radical fighting defenses.  It’s optimal nourishment to look your beautiful best from the inside out!

  • Boosts your natural collagen and keratin production
  • Supports the body’s defenses against free radical damage
  • Moisturizes while enhancing skin’s elasticity and flexibility
  • Promotes healthy cell growth, strength, and shine”

I hope that you follow me in this journey and I really hope that I can be an inspiration for you, whether its for weight loss or just getting healthier.  If you see something you would like more information about or would like to try, let me know!  I am happy to help you on your own journey.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

IT Works: Individual results can and will vary. These descriptions are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease. These claims have not been clinically proven or evaluated by the FDA or any regulatory or governmental agency. Supplements in Canada have been approved by Health Canada and have been assigned an NPN.

Life Change and Happiness

So a year or two ago I weighed in, for the second time, over 300 lbs.  I was dealing with depression and anxiety, but didn’t know it.  I knew something was very wrong cause I didn’t want to be anymore and I didn’t want to do anything or go anywhere.  I was just existing.  So I went to the doctor cause there was no way that I was going to last much longer without help.  I was diagnosed with Major Depression and Anxiety and was put on medication. The medication my doctor wanted me on was very expensive and since I didn’t have insurance, there was no way I was going to be able to afford it, so he gave me samples until it went generic.  This was extremely generous of him.  I can’t believe what good it did me.  I actually had motivation to get out of the house!  I started walking on a daily.  I worked up to a mile a day and before long I was up to 2…3…4 miles a day and doing 5k’s!  It was great, until the medication went generic and I couldn’t get samples anymore.  I still couldn’t afford insurance, so I couldn’t afford the medication (generic cost around $400 for a 30 day supply)! So they prescribed a different cheaper medication and had me go cold turkey on the first and start the second in the same week.

That was Hell!

I decided from there I was going to go all natural.  I heard from a friend to check out the Pain and Stress Center for all natural supplements that could help.  I called them and they suggested some different products, which I ordered.  When I started on those, things just blossomed.  I was feeling better, calmer, healthier.  I didn’t have any side effects and things were great.  I later became a doTerra Wellness Consultant and used the oils instead of the other, due to cost.  It worked great as well and eventually was able to get off my blood pressure medicine.

Then, my back started giving me troubles and I stopped walking.  I was however able to keep the weight that I had lost off (40 lbs), but wasn’t able to lose anymore.  I became sedentary for several months, until I took on a temp. job with an old employer.  That is a whole different story that I wont get into.  Jumping forward 2 months and a move….

Mom and I decided to look at joining a gym for the pool and water aerobics classes.  That’s all we wanted to do. We went in to one and had a tour; the more we looked around, the more I really got interested in doing the whole thing ( swimming and lifting weights).  The lady showing us around told us about their trainers and the wellness program they had.  You paid $10 to see the trainer and they would customize a program for you to follow for 6 weeks and then you would see the trainer again.  So we met with the trainer who talked us into once a week sessions for $20 an hour, which is actually a great price.

We trained for an hour that day.  It was a HARD hour.  When you go from sedentary to full work out… it takes a huge toll on your body.  The next day, I could barely walk.  I was questioning if standing up would be worth it.  Hahaha  That’s when you know you have been over worked.  It took 4 days for me to be able to walk normal. We started going to water aerobics classes everyday, minus Thursdays and then the trainer on Wednesdays.  On our 2nd Wednesday, we met another lady who joined our little group, then worked our hour of hell.  At the end of the workout, we somehow was talked into 2 training’s a week, so now its water aerobics Monday- Wednesday and Friday-Saturday, then the trainer on Monday and Wednesday.  I’m trying to do two workouts a day, so I can burn 3,000 plus calories a day.

It’s funny because after the hour of hell, I look forward to the next one.  Also, Thursday and Sundays are our rest days and I am starting to feel like a bum on those days.  I never thought I would actually miss working out. I have actually started making better eating choices as well and drinking a lot more water.  It’s crazy to think that life changes can happen so quickly.

All these changes and spending so much time with my mom has made me so happy.  I have nothing to complain about.  I’m noticing changes in my body, how I stand and don’t slouch as much.  I’m feeling better and feeling healthier every day.  It’s an amazing change that has happened so quickly or at least it feels quick, not sure if 3 weeks is quick.