I lost another 2lbs today! Not sure how I’m losing cause it hasn’t been that long, but hey I’ll take the weight loss.
Today’s diet was uneventful because I didn’t eat breakfast and had a shake for lunch. I spent the day at grandma’s playing cards and dominoes. I ate lunch around 1pm and about 4pm my stomach was growling so loud, I could hear it over the music playing. I realized one shake and nothing else, is not going to cut it.
After grandma’s, I went and picked up mom to go to the store where I stocked up on turkey bites and sticks and then we got stuff for what ended up being a really yummy breakfast dinner. I had 4 eggs scrambled with cheese, 5 pieces of bacon, 6 sausage links, and 2 pieces of cloud bread. It sounds like a lot and it was, but I was starving. All that was 131.5g of protein and only 13.4g of carbs! It was so filling!!
I also made more maple pecan cookies but added 5 more drops of liquid stevia and one more tablespoon of the sugar-free maple syrup. They turned out so much better.
I’m really proud of myself. Today marks 7 months since we lost Audrey. I am an emotional eater and I came close to giving in, but I stayed strong. I miss her so much. Like I say, I am ok with her passing because she would not have had a good quality of life with her health issues, but I wish we had more time with her. There are a lot of things I wish we could have done with her, but some of those things weren’t physically possible for her. I know she is in a better place.
Total weight loss:
Sieara – 3 lbs
Charles – TBD (he did not weigh in today)